What is Matcha?
Matcha, the finely ground powder of green tea leaves, has been used in traditional Japanese tea ceremonies for centuries. But, today, it is much more than just a beverage. Matcha has taken the world by storm, and for good reason! With its long list of health benefits, it is no wonder this green powder has become a buzzword in the health and wellness world. And, as it turns out, matcha is not just great for your overall health but also for your skin! In this blog post, we will explore 5 reasons why matcha is the ultimate superfood for your skin.
Rich in Antioxidants
Matcha is packed with antioxidants, including EGCG, which is over 100 times more potent than Vitamin C. These antioxidants help to protect the skin against free radical damage, which can lead to premature aging, inflammation, and even skin cancer. By incorporating matcha into your diet, you are providing your skin with the tools it needs to fight off damage and maintain a healthy glow.
Anti-Inflammatory Effects
Matcha contains anti-inflammatory compounds that help to soothe and calm inflammation in the skin. Whether caused by environmental stressors, allergic reactions, or acne, inflammation can cause serious damage to the skin's barrier and lead to a host of issues, including premature aging, redness, and scarring. By drinking matcha you can help to reduce inflammation and promote clearer, brighter skin.
Detoxifying Benefits
The chlorophyll in matcha gives it a bright green color and powerful detoxifying benefits. Chlorophyll helps to rid the body of toxins and impurities, which can have a powerful effect on the skin. Toxins can cause inflammation, dullness, and even breakouts, so removing them from your system can help to promote clearer, healthier skin.
Enhances Collagen Production
Collagen is a protein that plays a vital role in skin health. It is responsible for maintaining the skin's elasticity and firmness, and as we age, our collagen levels naturally decline. Matcha contains catechins, which have been shown to enhance collagen production and protect against collagen degradation. By increasing your intake of matcha, you can give your skin the support it needs to stay firm, plump, and youthful.
Helps to Fight Acne
Matcha has natural antibacterial properties that help to fight acne-causing bacteria. Additionally, the anti-inflammatory effects of matcha help to soothe and calm irritated skin, reducing the appearance of redness and preventing further breakouts. Whether its hot tea or an iced latte, matcha can help to promote clearer, healthier skin and reduce the appearance of acne.
Fast Results
Matcha is truly a superfood for your skin, providing a host of benefits that can help to keep your complexion clear, bright, and youthful. By drinking matcha you can take advantage of its antioxidant, anti-inflammatory, detoxifying, collagen-boosting, and acne-fighting properties. That’s why we decided to come out with our Zen Basil Hydrate Matcha! Easy to just tear one packet open and pour with 10-16 oz of water or milk. Make some warm tea in the morning or whip up an iced latte and give your skin the love it deserves!