INGREDIENTS:

2 Tbsp Zen Basil

1 cup water

1 cup milk of choice

1 cup blueberries 

½ tsp cinnamon

¼ tsp salt

½ cup yogurt of choice

1 Tbsp maple syrup of choice

PROCESS:

In a bowl add the Zen Basil Seeds and water. Mix and sit for 5 minutes. The seeds will be fully hydrated in 5 minutes. Add the milk, cinnamon, and salt. Mix all together really well. Bring to a boil. Simmer for 5 minutes. 

In a saucepan, heat up and mix the blueberries until the berry juices are flowing. Add the maple syrup and simmer for 1 minute. 

Now layer your Zen Basil pudding with the blueberry jam and yogurt in a cup.