Instructions:

Mix seeds, flour, salt, water, and olive oil together. Mix well until it becomes a thick dough (may adjust water as needed) then form 4 balls and press into pancake shapes over parchment paper. Slide into a frying pan heated with olive oil. Cook both sides just like pancakes until golden.

Dry any excess oil with paper towels and enjoy your fiber rich and grain-free flatbread!

Serve with our homemade yogurt sauce and eggplant (link to recipe here)

Add any leftover protein of choice..(I love grass finished human farming practices meat)