Highest count of fiber jam and ready in 5 minutes, let’s count:

30g ✨🍃💫1/4 Cup Zen Basil seeds

(Certified Organic)

(12g ) 2 cups frozen wild blueberries

(8g) 1 1/2 cups frozen boysenberry

1 orange juice and zest

1/2 lemon juice

1-2 tbs honey

(Your sweet enough)

Dash salt

In a pan over high heat toss and stir frozen berries to boil, it’ll form jam mixture.. in about 3-5 minutes.

Turn off heat, add juice, salt, zest, and Seeds let it sit for a minute. Most of the juice will be absorbed by the seeds. Enjoy immediately warm or chill and refrigerator steal containers for 2-4 weeks, mine never lasts longer than a week bc we add it to everything.

For the toast I used a slow fermented sourdough grilled on both sides, spread brie both slices inside

and top with generous Zen jam.