Ingredients:

1 Tbsp Zen Basil Seeds

1 Tbsp water

½ avocado

2 cups frozen mixed berries

Process:

Add the Zen Basil seeds and water into the blender. Let sit for 5 minutes. Then add the avocado and frozen mixed berries blend for 15-45 sec depending on speed, may have to open the blender mix and blend again till its fully blended smooth and creamy, serve with your favorite toppings.