Zen Basil

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Zen Basil Seeds “RICE” Pudding

INGREDIENTS (serves 2):

1 cup warm water

1/4 cup Zen Basil Seeds

1/4 cup (1 scoop) vanilla 20/20 fiber/protein powder

1 cup unsweetened almond milk

1/2 tsp cinnamon

Process:

  1. Add 1/4 cup basil seeds to 1 cup warm water to soak. Set aside and allow basil seeds to swell, ~3 minutes.

  2. In a separate bowl, whisk 20/20 powder and almond milk. Optional, pulse in blender to make smooth.

  3. After seeds are fully swollen and soaked up the water, pour into the powder/almond milk mixture. Add cinnamon and stir.

  4. Serve immediately, or if prefer chilled, place in fridge to chill before serving.