Zen Basil

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Zen Basil Warm Lectin-Free Bean Dish

Ingredients:

2 Tbsp Zen Basil Seeds

1 cup coconut milk

1 cup pressure cooked chickpeas

Dash of salt

½ cup yogurt of choice

Optional: sweeten with monk fruit


Process:

Mix 2 Tbsp of Zen Basil seeds and milk of choice into a bowl. Add that mix to a pot with a dash of salt and heat up. Now pour the pressure cooked beans into the pot. Mash the beans into the seed mix and mix well. Once the mixture forms a golden brown color, pour into a bowl. Add yogurt and smooth it over all corners of the mixture. In a separate bowl, mix some white chocolate and olive oil in a bowl, this will melt the chocolate quicker. Drizzle the white chocolate over your main mixture and top with walnuts, pistachios, and dry Zen Basil seeds.