Instructions:

In a saucepan sauté onions over coconut oil till golden add all spices sauté 30 seconds add water bring to boil add all veggies and Zen Basil seeds Mix well. Bring to a boil and cover. Then reduce to simmer and keep covered for 15-20 minutes

Fork through until it looks fully cooked and all the liquid is absorbed

Add cooked shrimp, lemon and herbs toss and serve.

Indian style rice made way healthier

50g Fiber

50g Protein and micronutrients!!