Zen Basil

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Pumpkin Puree

Ingredients:

2 Tbsp Zen Basil Seeds

1 cup milk of choice

1 cup of pumpkin sauce

1 Tbsp of pumpkin spice

1 Tbsp of cinnamon

1 tsp vanilla extract

2 Tbsp monk fruit


Process:

In a bowl add your Zen Basil Seeds and milk of choice (I used coconut milk). Refrigerate overnight or until texture is thick. In a separate bowl add the pumpkin sauce, pumpkin spice, cinnamon, vanilla extract, and monk fruit. Mix well. 


Now combine your Zen Basil and pumpkin mix by layering a cup or bowl. Add a spoonful of the pumpkin mix first then some of the Zen Basil mix. Continue layering between the mixtures. Top with honey and enjoy!


This recipe is Keto and Vegan friendly!