Prep

Zen Basil Seeds Overnight Meal Prep

Zen Basil Overnight Prep

Small Mix:

2 Tbsp Zen Basil Seeds

1 cup organic coconut milk

Dash of sea salt

 

Medium Mix:

2 Tbsp Zen Basil Seeds

1 cup coconut milk

1/4 cup coconut flour

1 tsp vanilla extract 

1 cup frozen wild blueberries 

Dash of sea salt

 

Large Mix:

1/4 cup Zen Basil Seeds

2 cups coconut milk

1/4 cup cocoa powder

2 tsp vanilla extract 

1 Tbsp monk fruit or maple syrup 

Dash of sea salt

 

 Mix all ingredients in your small, medium, and large bowls, and chill overnight.

This recipe is Keto and Vegan friendly!