Zen Basil Jam

Highest count of fiber jam and ready in 5 minutes, let’s count:

30g ✨🍃💫1/4 Cup Zen Basil seeds

(Certified Organic)

(12g ) 2 cups frozen wild blueberries

(8g) 1 1/2 cups frozen boysenberry

1 orange juice and zest

1/2 lemon juice

1-2 tbs honey

(Your sweet enough)

Dash salt

In a pan over high heat toss and stir frozen berries to boil, it’ll form jam mixture.. in about 3-5 minutes.

Turn off heat, add juice, salt, zest, and Seeds let it sit for a minute. Most of the juice will be absorbed by the seeds. Enjoy immediately warm or chill and refrigerator steal containers for 2-4 weeks, mine never lasts longer than a week bc we add it to everything.

For the toast I used a slow fermented sourdough grilled on both sides, spread brie both slices inside

and top with generous Zen jam.


Zen Basil Banana Candy Cake

Ingredients:

4 Bananas

¼ cups Zen Basil seeds 

2 Zen Basil Hydrate Açaí flavor

2 Zen Basil Hydrate Coconut flavor 

1 1/2 ups Almond flour 

1 tsp baking soda 

¾ cups olive oil 

½ cup dates sliced

3 eggs 

1 tsp vanilla extract 

½ tsp cinnamon 

½ cup walnuts 


Process:

Smash the bananas with the back of a fork. Then mix in your Zen Basil seeds and Zen Basil Hydrates. Mix well. Now add all the dry ingredients and mix again. Then fold the dates in. Pour into a lined baking dish and top with walnuts. 

Bake at 350 degrees for 45 min.

Let cool for 5 minutes before slicing.


Zen Basil Seeds Chocolate Chip Bread

Zen Basil Chocolate Chip Bread

Ingredients:

2 Tbsp Zen Basil Seeds

4 eggs

8 oz chocolate nut butter

Optional: ½ cup chocolate chips


Process:

Whip 4 eggs until they froth. I used a blender because I did not have an egg frother. Then pour your favorite chocolate nut butter over the eggs. Mix well. Pour the mix into a lined bread pan. Then sprinkle some Zen Basil seeds over the top. Optional to top with chocolate chips. Bake in the oven for 35-40 minutes at 350 degrees. Let it cool and then slice!


Zen Basil Seeds Grain Free Tahini Bread

Ingredients:

½ cup raw tahini

3 eggs

1/3 cup Zen Basil seeds

1 tsp baking powder

½ tsp salt

 

Process:

Place all the ingredients in a mixing bowl and mix well. Then spray the loaf pan with coconut oil. Now pour the batter in your pan. Bake for 15-20 minutes on 350F or until it’s golden. Enjoy!

Zen Basil Seed Nut Bread

Ingredients:

½ cup Zen Basil Seeds

3 Tbsp psyllium seed husk powder

1 ½ cup water

1 cup sunflower seeds or raw walnuts grounded

1 ½ cup almond flour

1 Tbsp salt

½ cup almonds

½ cup pistachios

3 Tbsp coconut oil

 

Process:

Pour your dry ingredients into a bowl and mix well. Pour lukewarm water over the ingredients. Mix well. Let sit for 10 minutes. Coat a pan with coconut oil. Press the mixture into the pan and brush the top with coconut oil. Optional: Sprinkle fresh rosemary's on top. Now bake for 350F for 20 minutes. Let cool for 2 hours. This is the healthiest bread on the planet!