Ingredients:
2 tablespoons Zen Basil seeds
1/2 cup rolled oats
1/2 cup milk of your choice (dairy milk, almond milk, etc.)
1/2 ripe banana, mashed
1 Tbsp nut butter
1/2 tsp cinnamon
1/4 tsp baking powder
pinch of salt
2 tablespoons sugar-free chocolate chips
Optional: 1 scoop protein powder
Optional toppings:
Additional sugar-free chocolate chips
Sliced bananas
Chopped nuts
Drizzle of sugar-free syrup
Directions:
Preheat your oven to 350°F (175°C). Grease a baking dish or oven-safe ramekins with butter or cooking spray.
In a bowl, combine all your ingredients until fully combined.
Pour the mixture into the prepared baking dish or ramekin.
If desired, sprinkle additional sugar-free chocolate chips on top of the mix.
Place the baking dish or ramekins in the preheated oven and bake for 14 minutes, or until the oats are set and the top is golden brown.
Once baked, remove from the oven and let cool for a few minutes before serving.
Serve warm, topped with sliced bananas, chopped nuts, and a drizzle of sugar-free syrup, if desired.
Enjoy your delicious and nutritious chocolate chip baked oats with Zen Basil seeds!
