Zen Basil

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Fiber-Packed Bread Recipe: Bagel, Roll, Flatbread

Instructions:

1. Mix Dry Ingredients: Combine the ground basil seeds, almond flour, flax meal, baking powder, and salt in a mixing bowl.

2. Add Wet Ingredients: Stir in the Greek yogurt and let the mixture sit for a few minutes to allow the dough to firm up.

3. Shape the Dough: Add extra almond flour as needed to form a workable dough. Divide the dough into four sections and shape as desired:

• Pretzel rolls

• Bagel design

• Flatbread

• Or a simple roll!

4. Optional Additions: Gently fold in frozen wild blueberries or sprinkle your preferred toppings over the dough.

5. Bake: Preheat your oven to 375°F (190°C). Place your shaped bread on a lined baking sheet and bake for 25 minutes, or until golden and set.

This versatile recipe is loaded with fiber, protein, omega-3s, and antioxidants, making it the perfect choice for a wholesome, nutrient-dense meal or snack.

Enjoy your bread with benefits!