Step 1
1 tbs Zen Basil
1/2 C water
mix set 5 min
Step 2
1/2 C Olive or melted Coconut oil (May reduce to 1/4)
1/2 C Cocoa powder
2-3 Tbs Monk fruit or Maple syrup
Mix well
Step 3
Mix in hydrated seeds to chocolate syrup from step2
Step 4
Blend:
3 bananas
1/2 C Cocoa powder
1/2 - 1/4 C olive oil (reduce portion makes it less moist)
1/2 C Nut butter (almond butter or may substitute 1/2 C PB2 for fat free version)
2 Tbs Maple syrup or Monk Fruit or Coconut Sugar or Stevia
1 tsp vanilla extract
1/2 tsp Cinnamon
Blend to make your base mixture
Step 5
In 5x5 olive oil the base pour half the mixture layer in middle
Zen pudding and top with rest of mixture
Bake 350 for about 30 min cool completely enjoy ☺️
Chill Overnight and it’s even more amazing the next day!