Turmeric pudding Home Remedy (great for flu season)

Zen Basil Seed Turmeric

INGREDIENTS:

2 Tbsp Zen Basil

1 cup water

2 cup milk of choice (coconut milk for creamier consistency or almond)

2 Tbsp Turmeric

1/4 tsp cinnamon

1/4 tsp cardamom

1/4 tsp pepper, dash of salt

1 to 2 Tbsp honey 


PROCESS:

In a bowl add 2 Tbsp of Zen Basil Seeds and 1 cup of water. Mix and sit for 5 minutes. The seeds will be fully hydrated in 5 minutes. In a sauce pot, mix Turmeric, cinnamon, dash of salt, pepper, and cardamom. Mix altogether really well, till it looks golden. Bring to a boil. Simmer for 15-20 minutes. Add the hydrated seeds. Simmer for 1 more minutes. Serve with honey.

pro tip, be careful with turmeric may stain especially white countertops, also milk mixture may boil over quickly, as soon as it comes to a boil, turn down the heat-to low temp.