Ingredients:
2 tbsp Zen Basil Seeds
1 scoop protein powder
1 tbsp monk fruit (or sweetener of choice)
1 tsp salt
1 cup yogurt
1/2 cup milk of choice
1 tbsp cinnamon
Directions:
In a mixing bowl, combine Zen Basil Seeds, protein powder, monk fruit, salt, yogurt, and milk of choice.
Mix all ingredients together until well combined.
Freeze the mixture overnight. Then, place it into the Creami ice cream maker and set it to the light ice cream setting.
If you're using a blender instead of the Creami ice cream maker: Pour the mixture into the blender and add 1/2 cup of ice.
Blend on high for 15-30 seconds or until smooth and creamy.
Once blended, serve immediately for a soft-serve consistency, or transfer the ice cream back into a container and freeze for a firmer texture.
Add toppings of your choice before serving. Enjoy your guilt-free, homemade ice cream!
