Ingredients:
2 tbsp Zen Basil Seeds
1/2 cup oats
1/2 cup + 2 tbsp milk (dairy or non-dairy)
1/4 cup yogurt
1 tbsp monk fruit sweetener
1/4 tsp vanilla extract
1 tsp cinnamon
1/2 tsp baking powder
Pinch of salt
2 tbsp protein powder
Sugar-free chocolate chips (for topping)
Directions:
Preheat your oven to 350°F (175°C)
In a blender, combine oats, milk, yogurt, monk fruit sweetener, vanilla extract, cinnamon, baking powder, salt, and protein powder. Blend until smooth.
Add Zen Basil Seeds to the blended mixture and stir until well combined.
Pour the mixture into a ramekin or oven-safe bowl.
Top with a sprinkle of sugar-free chocolate chips.
Bake in the preheated oven for 5-8 minutes, or until the edges are golden brown.
Remove from the oven and let the oats cool for a few minutes.
Optionally, if you want to create a crispy caramelized top like traditional creme brulee, sprinkle a thin layer of monk fruit sweetener on top of each serving and use a culinary torch to caramelize it until golden brown and crispy.
Serve warm and enjoy your delightful Creme Brulee Oats!
These oats are a luxurious twist on a classic breakfast favorite, perfect for indulging in a cozy morning treat. Feel free to adjust the sweetness or toppings according to your taste preferences. Enjoy! 🍮😋
