Raisin Carrot Muffins

Ingredients:

8 bananas

1/4 C Zen Basil seeds

1/2 C pumpkin puree

2 C almond flour

1 tsp baking soda

1 tsp salt

1 C Butter or Coconut oil

1 C raisins

1 C sliced carrots

1/4 C maple syrup

4 eggs

1 tsp vanilla extract

1 tbsp pumpkin spice

1/2 tsp Cinnamon

1 C Walnuts

Process:

Smash the bananas with the back of a fork. Mix in Zen Basil Seeds, pumpkin puree, spices, and all wet ingredients. Fold over the carrots and raisins. Now mix in your dry ingredients and mix again

Pour into well greased cupcake pan

Top with walnuts and sprinkle with cinnamon

Bake 350 for 25-30 min

Enjoy!