Berry Base
16 oz frozen wild blueberries
2 tbsp Zen Basil Seeds
1–2 tbsp honey or maple syrup
Pinch of salt
Sticky Oat Crumble
1 cup rolled oats
3 heaping tbsp nut butter
2–4 tbsp honey or maple syrup
3 tbsp mixed seeds (about 30g, such as Zen Basil Seeds, pine nuts, or other favorites)
Pinch of salt
2 tbsp milk of choice, plus an extra splash if needed
Instructions
Preheat the oven to 350°F (180°C).
Add the frozen blueberries to a baking dish. Sprinkle over the Zen Basil Seeds, honey or maple syrup, and a pinch of salt. Toss gently if needed.
In a mixing bowl, combine the oats, nut butter, honey or maple syrup, mixed seeds, salt, and milk. Stir until the mixture is sticky and holds together. Add a small splash more milk if it feels too dry.
Use your hands or a spoon to drop chunks of the crumble mixture evenly over the berries. It does not need to fully cover them.
Bake for 25–30 minutes, or until the topping is golden and crisp and the berries are bubbling.
Let cool slightly. Serve with yogurt on the bottom or on top.
If you want, I can also turn this into a more Instagram-friendly caption recipe.
