Ingredients
2 tbsp Zen Basil Seeds (hydrated with 1/2 cup water)
400g green grapes
1 cup thick plain yogurt
180g dark chocolate, melted
Pistachios (chopped)
Drizzle of honey
Pinch of sea salt
Instructions
1. Prep the base
In a bowl, combine grapes and yogurt
Add hydrated Zen Basil Seeds
Mix until everything is well coated
2. Spread
Line a tray with baking paper
Spread the mixture evenly into a flat layer
3. Add toppings
Sprinkle chopped pistachios
Drizzle honey
Add a pinch of sea salt
4. Chocolate layer
Pour melted dark chocolate over the top
5. Freeze
Place in freezer until fully set (15-20min)
6. Serve
Break into pieces and enjoy straight from the freezer
Why this works
Creamy, crunchy, and cold with a chocolate shell
Fiber boost from Zen Basil Seeds with more added protein from yogurt
Natural sweetness from grapes with balanced fats from chocolate and pistachios
Simple, high-impact recipe that works well for content and meal prep
