Ingredients:
1/2 cup rolled oats
1 cup milk of your choice (almond milk, dairy milk, etc.)
1/2 ripe banana, mashed
2 tablespoons peanut butter
2 tablespoons Zen Basil Seeds
2 tablespoons cocoa powder
2 tablespoons yogurt (Greek yogurt or regular yogurt)
1 tablespoon honey or maple syrup (optional, for added sweetness)
Chopped bananas and sugar-free chocolate chips for topping
Peanut butter for drizzling
Directions:
In a bowl or jar, combine the rolled oats, milk, mashed half banana, peanut butter, Zen Basil Seeds, cocoa powder, yogurt, and honey or maple syrup (if using). Stir well until all ingredients are thoroughly combined.
Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 4 hours, to allow the oats to absorb the liquid and soften.
Before serving, give the overnight oats a good stir to mix everything together. If the mixture is too thick, you can add a splash of milk to reach your desired consistency.
Top the oats with chopped bananas and sugar-free chocolate chips.
Drizzle peanut butter over the top for extra flavor.
Enjoy your delicious and satisfying peanut butter banana overnight oats straight from the fridge or at room temperature!
This recipe is perfect for busy mornings or as a convenient grab-and-go breakfast option!
