Zen Basil Beetroot Refresher

Ingredients:

Juice of ½ lemon

1 cup fruit juiced (lemon, grapefruit, beetroot)

1 cup water

2 tablespoons Zen Basil Seeds

Dash of salt

Natural sweetener of choice (optional)

Instructions:

1. Squeeze the juice of half a lemon into a tall glass.

2. Add 1 cup juice from fruit of choice, a dash of salt, and 2 tablespoons Zen Basil Seeds.

3. Pour in 1 cup water and stir well.

4. Let the mixture sit for 5–10 minutes until the seeds swell and form a gel-like texture.

5. Taste and add a natural sweetener if desired (honey, maple syrup, or monk fruit work well).

6. Serve chilled and enjoy!